Okra with Chilli and Garlic
A very simple but delicious Okra dish, perfect accompaniment to any meal
Prep Time10 minutes mins
Cook Time25 minutes mins
Course: MAIN COURSES, SIDE DISHES
Cuisine: Indian
Keyword: indian okra, lady fingers
Servings: 4
- 150 gram okra cut into small pieces
- 1 medium onion finely sliced
- 3-4 green chillies
- 1 small tomato or half a tomato blanched and grated - see note 1
- 1/2 tspn turmeric
- 1/2 tsp chilli powder
- 1 small garlic clove finely chopped
- 3 tbsp olive oil
- salt
Wash the okra, wipe it properly with a paper towel. Cut it and place on a paper towel to air dry for 15 minutes
Heat oil in a flat pan or pot, you need enough space to spread out the okra. Add the onion and fry until slightly brown. Add chilli and curry leaf
Add the garlic and fry for a minute.
Add the turmeric and chilli powder and fry for a minute. Add the okra. Season with salt. Mix well and sauté on low heat. Do not cover the pan.
After 10 minutes add the grated tomato. Mix gently and cook further until okra is soft and just a little caramelised.
- Tomatoes can be blanched by soaking them for a few minutes in boiling water. Remove them and plunge them in cold water to stop the cooking process. Remove the skin and grate or blend them into a puree