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Easy Salmon Frittatas

These delicious Salmon Frittatas can be whipped up in just a few minutes. Makes a great light dinner/lunch or breakfast
Prep Time10 minutes
Cook Time15 minutes
Course: Breakfast
Cuisine: General
Keyword: eggs, salmon frittata
Servings: 6

Ingredients

  • 6 large eggs
  • 1/4 cup fresh cream
  • 90 gram salmon about 2 small pieces
  • 1/2 tspn cajun spice
  • 3 small spring onion finely chopped
  • 50 gram crumbled feta 1 round of feta, add more if you wish
  • 1/2 tspn minced garlic
  • 1 tbsp cake wheat flour
  • 2 tbsp chopped parsley for garnishing
  • salt
  • pepper
  • oil for greasing the pan

Instructions

  • Preheat oven to 180 degrees Celsius. Grease a giant muffin pan with oil and set aside
  • Add eggs to a large bowl. Give it a light whisk
  • Mix in all the other ingredients. Season with salt and pepper
  • Pour equal amounts of the mixture into the muffin pan. Sprinkle the chopped parsley over
  • Bake at 180 degrees Celsius for +-15 minutes. It will be brown around the edges and no longer jiggly in the centre
    Frittatas baked in a giant muffin pan
  • Serve with a fresh green salad if serving for lunch or dinner